Tuesday, November 2, 2010

Winter Skin Care Tips




As temperatures fall, so do the leaves, and as weather conditions change, so should your skin care routine. Colder temperatures cause blood circulation to slow down, and as a result, your skin does not get enough nutrients & oxygen, so all the healthy, regenerative processes in your skin slow down as well.

Cleanse with mild soap
Switch to a cleansing milk or mild foaming cleanser, and avoid using harsh peels, masks, and alcohol-based toners or astringents. Use a hydrating mask rather than clay-based, which tends to draw moisture out of the face.

Choose an oil-based moisturizer
Find a moisturizer that's oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture. While looking for a moisturizer to use during the winter months, look for humectants in the ingredients, which help attract moisture to the skin. Hyaluronic acid, glycerine, sorbitol, and alpha-hydroxy acids are a few good ones. (Tip: Avoid shea butter, as it can clog pores!)

Use a humidifier
Investing in a humidifier is one of the best and easiest things you can do for your skin. Even if you don’t use a heating unit inside your home, there is less humidity in the air in the winter months. Using a humidifier can do wonders for dry skin and even ease the sinuses. (Tip: Distilled water works best to keep both the air and the unit clean!)

Limit Hot Baths
While a hot bath may feel comforting and relaxing, the heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. Limit hot showers, and use cooler water for cleansing the face.


Hands & Lips
Skin on the top of the hands is thinner than on the rest of the body. And since we tend to wash our hands frequently, it can become drier and chapped more easily. After washing, use a heavy cream, and wear gloves when you go outside.

For your lips, choose a petroleum-base, or one with shea butter, jojoba oil, or avocado oil.

3 comments:

  1. Hey!

    Can you recommend an over the counter, daily moisturizer for normal to dry skin? Is something like Neutrogena okay?

    ~Jen

    ReplyDelete
  2. Hey Jen, for normal to dry skin you need more of a hydrating cream, which has a thicker, more emollient base that softens and moisturizes. (And fights wrinkles!) I personally don't think Neutrogena has the best ingredients, but Olay Total Effects Daily Moisturizer might be a good alternative that you can find at the drugstore. If you have dry skin, avoid anything that says "oil-free" as it won't be hydrating enough, especially in the winter. Dermalogica Skin Smoothing Cream is my favorite for dry skin, and you can get it at Ulta or any salon that sells their products. And although it may be a little pricier than what you will find at Walgreens, it has better ingredients and will benefit you more in the long run! Oh! Also make sure any moisturizer you get has SPF in it, and if not, make sure to use sunscreen after applying. Hope this helps! Always happy to answer questions!

    ReplyDelete
  3. Thanks! I'll check out both Olay and Dermalogica. I never ever know what to buy. Appreciate it!

    ~Jen

    ReplyDelete

 
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